Jun 9

The Elemental Meditations

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The elemental meditations are beginner to intermediate power meditation techniques, and should be performed in the following order: Earth Air Fire Water These meditations will further strengthen and advance your soul, and should be performed regularly. It is recommended to perform these meditations 4 or more times per week. Click on any one of the […]

Nov 1

Grounding and Shielding

In the realm of energy manipulation practitioners often come into contact with less than desirable energies. Negative energies can have negative effects on our physical, mental and spiritual health. Even too much of a positive energy can throw us off balance, leading to many unhealthy symptoms. Thankfully there are some methods to counteract these imbalances. […]